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Running to Adventure
Written by: Maria Camargo When I first realized I loved running, I vowed to never ruin it by registering for a race. I believed so purely...
Dec 21, 20234 min read


Running Strides 101: What, Why, How, and When
When a new athlete starts working with me, there are a few things I can probably guarantee them in their training plans no matter what...
Dec 11, 20234 min read


Why You Don’t Need to be a Competitive Runner to Work with a Running Coach
Written by: Maria Camargo For the majority of my early life I was a team sports athlete. I played soccer from a young age and continued...
Aug 15, 20233 min read


Gulch Countdown Race Report - Last Person Standing
Written by: Sedona McNerney - Smiles and Miles & All In Trail Athlete Gulch Countdown; a last-person-standing backyard ultra. Leading up...
Jul 6, 20234 min read


Planning Your Race Calendar
The beginning of a year can be such an exciting time! We have the whole year ahead with a lot of opportunities to engage with the running...
Jan 31, 20233 min read


Lessons from the Pros at the 2022 Javelina Jundred
This weekend, I had the treat to crew and pace a friend for 20 miles at the Javelina Jundred 100 Mile race. There’s not much in the world...
Oct 31, 20223 min read
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