Pricing and Details
Athlete-Centered Coaching
Our personal journeys in running are unique and beautiful.
With that, no two individuals' training should look the same. This is why personalized, athlete-centered coaching is key! Through daily communication and interactive feedback, your training is based on your individual needs to get you to your goals.
As a running coach, my goal is to be here for you through the highs and lows of life and provide support and enthusiasm throughout the process.
One-on-One Coaching
-
Evidence-based training plan updated daily and tailored to fit your life, history, and goals.
-
Daily communication (6x/week) in a shared training log. I am here to share feedback and modify your plan based on your runs, how you feel, and how life is going!
-
Athlete-led calendar availability for video/phone calls to get a deeper look into past or upcoming training, plan for races, debrief post-race, and/or answer any questions.
-
Monthly office hours with the team: presentation from coach and athlete Q&A opportunities.
-
Team community app to communicate with team members around the country and world!
-
Optional athlete-exclusive running/nutrition company discounts
-
Complete personal coaching and unlimited access is $190/month plus a one-time $100 start-up fee.
**The goal is to offer accessible run coaching. If finances are a barrier to receiving coaching, please reach out if you are comfortable.
Custom Training Plans
-
A "light" coaching program; based on your answers to a questionnaire, Jessica will write you a plan that fits your personal goals, schedule, and preferences.
-
Entire plan is delivered for you to follow on your own via TrainingPeaks. Full payment is required up front regardless of plan length.
-
Can account for multiple races in a season.
-
Custom plans are $20/week.